Re-traumatization
When someone continually reminds you of your trauma, it can cause deep emotional harm, re-traumatizing you and keeping you stuck in a cycle of pain. It impedes healing, reinforces negative beliefs, and can lead to emotional exhaustion, anxiety, depression, and even physical health problems. Setting boundaries, seeking supportive relationships, and working through your trauma with a therapist can help you protect yourself and create the space you need to heal. You deserve to live free from the weight of your past, and no one should have the power to hold you in it.… Read More Re-traumatization










