1. Grooming & Hygiene
- Untidy, unkempt hair or beard
- Rarely shaved or trimmed facial hair
- Dirty, long, or untrimmed fingernails and toenails
- Worn-out or threadbare underwear
- Unwashed or smelly body / feet
- Rare showers or inconsistent bathing
2. Clothing & Appearance
- Shabby or stained clothing
- Clothing too casual for situations (e.g., sweatpants all the time)
- Shoes in poor condition or unpolished
- Minimal effort in personal style or matching clothes
- Appearance looks “careless” in public
3. Physical Health & Lifestyle
- Noticeable weight gain or obesity
- Sedentary lifestyle / lack of exercise
- Frequent complaints about minor illnesses or “always tired”
- Poor diet habits, overeating, or reliance on convenience foods
- Smoking, excessive drinking, or other unhealthy habits
- Low energy levels, fatigue, or frequent sleep issues
4. Sexual & Libido
- Reduced sexual desire or avoidance of intimacy
- Lack of effort in sexual hygiene or grooming
- Complaints about sex, discomfort, or disinterest
- Avoiding affection, touch, or emotional closeness
5. Emotional Engagement & Relationship Behavior
- Withdrawn or emotionally unavailable
- Stingy or “mean” financially
- Minimal effort in showing love, appreciation, or care
- Avoids communication or resolving conflicts
- Resentful or critical attitude toward partner
- Lack of interest in shared activities or family life
⚠️ Patterns to Watch
- If multiple signs appear across categories, it indicates more than just “letting go” — it could reflect stress, burnout, depression, or disengagement.
- Some signs are situational (e.g., temporary illness or stress), but persistent patterns are a red flag.
