Why couples therapy can be harmful when abuse is present

1. Abuse is not a relationship problem — it’s a control problem

Couples therapy is built on the assumption that:

  • Both people contribute to the problem
  • Both need to change
  • Conflict is mutual

In abuse, this is false.

Abuse is unilateral:

  • One person uses fear, control, or coercion
  • The other adapts to survive

Treating abuse as “mutual conflict” neurologically validates the abuser’s belief system:

“We’re both responsible.”

That belief fuels abuse.


2. It gives the abuser better tools

Abusers are often:

  • Highly attuned to others’ emotions
  • Skilled at impression management
  • Motivated to maintain control

Couples therapy teaches:

  • Emotional language
  • Vulnerability scripts
  • Conflict vocabulary

An abusive brain can weaponise this:

  • “You’re triggering my trauma”
  • “The therapist said we both escalate”
  • “I’m expressing my feelings like we learned”

This isn’t growth — it’s refined manipulation.


3. The presence of the victim suppresses truth

Neurologically, victims in the room:

  • Remain in threat mode
  • Self-censor to avoid retaliation
  • Minimise harm to keep the peace

The amygdala stays activated, which:

  • Limits access to memory and language
  • Makes disclosure fragmented or apologetic

So the therapist hears:

  • Partial truth
  • Sanitised versions of events
  • Apparent “communication issues”

Meanwhile, the abuser appears calm and reasonable.


4. Sessions increase danger at home

This is one of the most serious risks.

After sessions, abusers may:

  • Punish the partner for what was said
  • Accuse them of “embarrassing” them
  • Retaliate for perceived exposure

Many survivors report:

  • Escalation after therapy
  • Violence framed as “what you did in therapy”
  • Increased surveillance or control

Therapy becomes a trigger, not a solution.


5. It reinforces self-blame in the victim

Couples therapy often asks:

  • “What’s your part?”
  • “How do you contribute to the cycle?”
  • “What could you do differently?”

For someone already conditioned to self-blame, this:

  • Deepens shame
  • Confuses responsibility
  • Weakens internal trust

Neurologically, this strengthens the victim’s freeze/fawn response, not empowerment.


6. Abusers often perform change under observation

Many abusers can:

  • Appear remorseful in sessions
  • Be calm, articulate, insightful
  • Promise change convincingly

This is situational compliance, not neurological change.

Once external accountability is gone:

  • Old patterns resume
  • Sometimes worse, due to resentment

When (and only when) therapy might be appropriate

Not couples therapy.

What is required instead:

  • Individual, specialist intervention for the abuser (domestic abuse–informed programs)
  • Separate, trauma-informed support for the survivor
  • Clear acknowledgment that abuse is not mutual

Only after sustained, verified behavioural change (often years) do professionals even consider joint sessions — and many never do.


The bottom line

Couples therapy assumes:

Safety, equality, and goodwill.

Abuse destroys all three.

Putting an abuser and survivor into the same therapeutic space without addressing power first is not healing — it’s dangerous.

© Linda C J Turner | Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment | All Rights Reserved. Reposts must reference this site and author: www.lindacjturner.com

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