Red Flags

  • Purpose: Spot damaging patterns in relationships quickly.
  • Key Features:
    • Emotional manipulation cues
    • Consistency vs. unpredictability
    • Hidden agendas or lack of transparency

Growth vs. Damage Checklist

  • Purpose: Decide if a relationship is nourishing or harmful.
  • Key Features:
    • Brain chemicals involved: dopamine, oxytocin, cortisol
    • Emotional signals (trust, safety, excitement, anxiety)
    • Behavioral patterns (support, sabotage, generosity, selfishness)

Aligned Lifestyle vs. Compromised Lifestyle

  • Aligned Lifestyle vs. Compromised Lifestyle
    • Shows lifestyle alignment (luxury, self-respect, values) versus compromise and stress.
    • Brain chemical effects: happiness vs. resentment/cortisol spikes.
  • Genuine Partner vs. Fortune Hunter
    • Spotting sincere partners versus those motivated by financial gain or status.
    • Behavioral cues, motives, and red flags.

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