Absolutely—if you’re unsure of your own reactions in a difficult situation, it’s so valuable to get input from trusted friends or a psychologist. They can help you gain perspective and assess if your feelings or responses are aligned with what’s truly happening, or if you’re possibly being influenced by emotions or past experiences that might cloud your judgment.

When you’re facing a complicated dynamic, especially with someone who has a hidden agenda, it’s easy to second-guess yourself or feel confused about the right course of action. That’s where a supportive network really comes in handy. By running things past people you trust, you get a clearer picture of the situation and can see if your gut instincts align with those of others who have a more objective view.

If your friends and therapist agree that something’s off and that it’s time to take action, that’s a strong sign it’s time to trust your instincts and move forward with confidence. Taking action—whether that’s setting boundaries, distancing yourself, or addressing the issue head-on—can help you regain control and protect your emotional well-being.

It’s also important to acknowledge that it’s okay to feel uncertain, but reaching out for feedback is a sign of strength. You’re doing the right thing by involving people who have your best interests at heart. It’s about building a support system that helps you stay grounded and confident in the decisions you make.