The “12 Steps” refer to a set of guiding principles originally developed by Alcoholics Anonymous (AA) as a part of their recovery program for individuals struggling with alcohol addiction. Over time, similar 12-step programs have been adopted by various other support groups and organizations to address different types of addictions and behavioral issues. The steps are designed to provide a structured approach to recovery and personal growth. Here are the original 12 Steps of Alcoholics Anonymous:
- We admitted we were powerless over alcohol—that our lives had become unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
It’s essential to note that different 12-step programs may have slight variations in their wording and approach, depending on the specific focus of the group. However, the core principles of self-awareness, personal responsibility, and reliance on a higher power (as the individual understands it) for support and guidance remain consistent across these programs.
© Linda C J Turner
