Setting boundaries with people is an important aspect of maintaining healthy relationships. Here are some tips that may help:

1. Identify your boundaries: Take some time to think about what your boundaries are in different relationships or situations. Be clear on what is acceptable to you and what is not.
2. Communicate your boundaries: Once you have identified your boundaries, communicate them clearly to the people in your life. Use “I” statements to express your needs and feelings, such as “I need some alone time” or “I feel uncomfortable when you speak to me that way.”
3. Be firm and consistent: Stick to your boundaries and don’t allow them to be crossed. Be firm and consistent in enforcing them.
4. Respect other people’s boundaries: Just as you have boundaries, other people have them too. Respect their boundaries and be mindful of them.
5. Be prepared for pushback: Some people may not be receptive to your boundaries or may try to push past them. Be prepared for pushback and be ready to stand your ground.

Remember that setting boundaries is about taking care of yourself and your needs. It is not about controlling or manipulating others. By setting clear boundaries and communicating them effectively, you can build healthy and respectful relationships with the people in your life.