Ways to Heal From Trauma Accept Support Connect With Others Physical Movement Work With Your Feelings Practice Self-Care Avoid Recreational Substances Practice Mindfulness or Meditation Engage in Creativity Find the Right Help Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Pocket (Opens in new window) Pocket Share on WhatsApp (Opens in new window) WhatsApp More Share on Reddit (Opens in new window) Reddit Like Loading... Related