Ways to Heal From Trauma Accept Support Connect With Others Physical Movement Work With Your Feelings Practice Self-Care Avoid Recreational Substances Practice Mindfulness or Meditation Engage in Creativity Find the Right Help Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to print (Opens in new window) Print Click to email a link to a friend (Opens in new window) Email Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pinterest (Opens in new window) Pinterest Click to share on Pocket (Opens in new window) Pocket Click to share on WhatsApp (Opens in new window) WhatsApp More Click to share on Reddit (Opens in new window) Reddit Like Loading... Related