One of the most difficult parts of dealing with psychopathic manipulation is the overwhelming sense of self-blame that can arise. You might ask yourself, How did I not see the signs? How could I have fallen for their lies? Why didn’t I leave sooner? But remember: the very traits that make you vulnerable to a psychopath are also the traits that make you a good, compassionate person.
Empathy: One of the reasons psychopaths target empathetic people is because they know that compassionate individuals are more likely to overlook red flags in favor of giving them the benefit of the doubt. They exploit your goodness, using it against you.
Trust: Trust is a fundamental part of healthy relationships, and psychopaths skillfully create an illusion of trustworthiness. Once you’re invested in the relationship, they manipulate that trust for their own benefit.
… Read More Forgiving yourself