Some people spend their lives trying to dazzle others with fake gold — cheap imitations, knock-off brands, and borrowed shine. At first glance, it might sparkle. It might even fool the untrained eye. But when you look a little closer, when time passes and real life begins to test the glitter — it tarnishes. It… Read More ✨ Fake Gold, Cheap Imitations, and the Psychology of Impressing with Illusions
By Linda C J Turner Therapy For many years, I gave my independence away.Little by little.Piece by piece.Not because I didn’t value it — but because I was told that love meant sacrifice.That compromise meant silence.That “togetherness” meant I couldn’t stand alone. But here’s what I know now:That wasn’t love.That was control. 🔄 Reclaiming What Was… Read More 🕊️ Independence, Freedom & Coming Home to Myself
There comes a moment in every survivor’s journey — whether it’s through divorce, inheritance battles, or financial abuse — when the mask slips. When the people you once trusted show you, without doubt or disguise, exactly who they are. Not who they pretend to be in public.Not who they claim to be in family group… Read More When They Show You Who They Are — Take the Whole Family to Court If You Must
This is not about perfection — it’s about alignment, emotional safety, and the capacity for growth and repair. 1. 💡 Values & Life Vision 2. 🧠 Emotional Intelligence & Self-Awareness 3. 🫂 Attachment Style & Relational Needs 4. 🧘 Nervous System Regulation & Conflict Response 5. 🗣️ Communication Styles 6. 🛡️ Boundaries & Autonomy 7. 🧩 Compatibility in Beliefs, Lifestyles, and Habits… Read More 🌿 Psychological Compatibility Questions to Ask Yourself When Entering a New Relationship
By Linda C J Turner | Trauma Therapy & Emotional Intelligence Advocate For years, I tried to keep the peace. I compromised. I adapted. I tried carp fishing. I went on repeat holidays. I ate in the same “safe” restaurants. All in the name of keeping someone else happy. The problem? You can’t make someone… Read More Reclaiming Your Joy: Why Living for Others Can Cost You Your Identity
💬 Say It As It Is: The Power of Vulnerable Honesty 💬— A psychological perspective on truth, risk, and emotional connection One of the most courageous things we can ever do is be honest—with ourselves and with others. Vulnerability often gets a bad reputation. It’s seen as weakness, oversharing, or even emotional recklessness. But the truth is,… Read More 💬 Say It As It Is: The Power of Vulnerable Honesty
“I don’t know what’s real anymore.”“I feel like I’ve lost myself.”“I keep second-guessing everything.” These are the quiet echoes of perspecticide — the invisible abuse where your ability to trust your own reality is slowly and systematically dismantled. It’s the kind of trauma that doesn’t always leave bruises, but instead leaves you questioning your very sense of self.… Read More 🧠 Healing From Perspecticide: Learning to Trust Yourself Again
We all have a story. Some of it has been lived in full color, shared openly with friends and strangers alike. Other parts — the painful chapters, the moments we barely survived — we’ve hidden away, either out of fear, shame, or protection. But something powerful happens when we decide to share our story — authentically.… Read More ✨ How to Share Your Story Authentically — and Why It Matters
The transition from trauma to love is not a straight line—it’s a tender, spiraling journey that unfolds layer by layer. It’s like walking out of a dense, dark forest into sunlight you’re not sure you can trust at first. Your eyes squint. Your heart hesitates. But slowly, step by step, the warmth begins to sink… Read More From Survival to Awareness
There’s something magical about emotional, financial, and physical freedom. When you’ve lived in chaos, in control, in fear—freedom feels surreal at first. It’s quiet. It’s steady. And slowly, your nervous system catches up and begins to trust the stillness. You stop rowing upstream. You stop fighting tides that were never yours to carry. And you… Read More 🌊 Rowing with the Current: Life After Breaking Free
