It is possible to feel happy while being inauthentic, but this happiness is likely to be temporary and may come at the cost of one’s long-term wellbeing. Being inauthentic means presenting a false image of oneself or pretending to be someone you are not, either to gain acceptance or to avoid rejection. While this may… Read More Q & A – Can you still be happy whilst be inauthentic?
There are several therapeutic approaches that can help individuals cultivate greater happiness, depending on their individual needs and preferences. Some effective therapies for happiness include: Overall, the best therapy for happiness will depend on an individual’s unique needs and circumstances.
Here are some examples of integrity: Overall, individuals with integrity are known for their honesty, reliability, accountability, and ethical behavior. They are respected and trusted by others, and they strive to uphold their moral and ethical principles in all aspects of their lives.
Integrity is the quality of being honest, ethical, and principled in one’s actions and decisions. It involves upholding one’s moral and ethical principles, even in the face of difficult or challenging situations. Individuals with integrity are known for their consistency in their words and actions. They follow through on their promises, take responsibility for their… Read More Q & A – what is integrity?
Authenticity refers to the quality of being genuine, real, or true to oneself. It is the opposite of being fake or artificial, and it involves expressing one’s true feelings, thoughts, and beliefs without pretending or conforming to others’ expectations. Authenticity is often associated with being honest, transparent, and sincere in one’s interactions with others. It… Read More Q & A – what is authenticity?
Reunification programs and services should ideally be evaluated to ensure that they are effective in achieving their goals of reunifying families and improving outcomes for children and families. However, the extent to which these programs are evaluated can vary depending on the state or organization providing the services. In general, many states and organizations that… Read More Q & A – Are reunification camps evaluated ?
Child abuse is a serious and damaging experience that can have long-lasting effects on a child’s physical, emotional, and mental health. The neurobiology of child abuse refers to the changes that occur in a child’s brain and nervous system in response to abuse, and how these changes can affect the child’s development and behavior. Research… Read More Q & A – Can you please explain the Neurobiology of Child Abuse?
In Transactional Analysis, the Parent-Adult-Child (PAC) theory is one of the fundamental concepts. This theory describes the three ego states or aspects of personality that we all have within us: Parent, Adult, and Child. The Parent ego state is made up of the attitudes, values, and behaviors that we have internalized from our own parents… Read More Q & A – What is “parent adult child theory”?
I’m sorry to hear that your parents have negatively impacted your relationship. It can be incredibly challenging to navigate a situation where family dynamics are affecting your romantic relationship. It’s important to communicate with your partner and work together to identify the specific issues that your parents are causing. Here are a few steps you… Read More Q & A -My parents have ruined my relationship
I’m sorry to hear that you are struggling with a difficult parent. It can be incredibly challenging to navigate a relationship with a parent who has a personality disorder, especially when it is causing harm to your life. It’s important to remember that you are not responsible for your parent’s behavior or their disorder. You… Read More Q & A – My personality disordered parent is ruining my life
