God’s Waiting Room: Embracing Impermanence and Meaning

“God’s Waiting Room” is a concept that captures a universal human truth: life is temporary, connections are fleeting, and endings — both small and large — are inevitable. While the term itself isn’t formally named in psychology, it resonates strongly across multiple disciplines and philosophies. 1. Existential Psychology Thinkers like Viktor Frankl and Irvin Yalom… Read More God’s Waiting Room: Embracing Impermanence and Meaning

What Happens When You Ignore Your Intuition and Go Into Denial

(“My brain knows better” — until it doesn’t) When intuition signals danger and the conscious mind overrides it, the nervous system doesn’t suddenly agree and stand down.It escalates. Denial isn’t calm reasoning — it’s a stress response driven by fear, conditioning, or wishful thinking. Your brain isn’t “being logical”; it’s trying to avoid discomfort, loss, or… Read More What Happens When You Ignore Your Intuition and Go Into Denial

A Breath of Fresh Air: Why Meeting the Right People Restores Your Faith in Humanity

Every now and then, someone walks into your life and reminds you that not all humans are chaotic, exhausting, or emotionally under-evolved.A calm, intelligent, good-looking man.A relaxed evening.No drama.No hidden agenda.Just connection. It’s astonishing how something so simple can feel like oxygen when you’ve been living under emotional rubble. 1. Your Nervous System Responds to… Read More A Breath of Fresh Air: Why Meeting the Right People Restores Your Faith in Humanity

Relief vs. Calm — What’s the difference?

Relief Relief is a reactive physiological‑emotional state. It occurs when a stressor or threat diminishes or ends. For example: you finish a difficult project, get through an argument, narrowly avoid a danger. The tension, vigilance or threat drops and you feel “whew”—that’s relief. In nervous‑system terms, relief often means that your sympathetic (“fight/flight/alert”) system was active or… Read More Relief vs. Calm — What’s the difference?

Neuroscience Behind People Who Leave You Hanging

1. Avoidant Attachment & Threat Perception People who disappear, delay responses, or keep you waiting often have an avoidant attachment style.To them, closeness feels threatening — their amygdala (fear center) misinterprets emotional intimacy as loss of control or loss of independence. Brain mechanism: So the silence or unpredictability is not deep thinking — it’s avoidance triggered by fear.… Read More Neuroscience Behind People Who Leave You Hanging

Chronic Denial

Here is a clear, neuroscience‑grounded explanation of what happens in the brain when someone lives in constant denial, grandiosity, entitlement, and reality‑distortion, especially with beliefs like: This pattern has predictable neural and psychological mechanisms. 🧠 Neuroscience of Denial, Grandiosity & Reality Distortion Chronic denial and inflated self‑beliefs are not random — they arise from specific neural circuits interacting with psychological… Read More Chronic Denial

“The Day I Realised It Was Never Love — Only Control: A Neuroscience Perspective”

The day I finally had the opportunity to see Dubai — a place I had never been in my life — I should have felt excited. I was on my way to Perth, Australia, to see my daughter and my grandchildren. It was the trip of a lifetime. He refused to come with me, yet… Read More “The Day I Realised It Was Never Love — Only Control: A Neuroscience Perspective”

Letting Go!

Life has a strange way of opening up only when your nervous system stops running in survival mode.When you’re anxious, fearful, or desperate, your brain goes into threat response — fight, flight, or freeze.In that state, you can’t see clearly, you can’t choose calmly, and you can’t receive anything new.Your whole system is focused on protecting you,… Read More Letting Go!

“Eye Contact & Chemistry: What Attraction Really Looks Like”

🔵 PUPILS 🟣 GAZE BEHAVIOUR Triangular gaze:👁 → 💋 → 👁Meaning: desire + emotional pull. Returning magnet gaze:Eyes drift → return to your face → repeatMeaning: they can’t stop checking on you. Soft gaze:Relaxed eyes, slow blinkingMeaning: emotional connection, affection. Hunger gaze:Intense focus, stillness, tensionMeaning: sexual desire. 🟢 NON-VERBAL SIGNALS 🔴 MICRO EXPRESSIONS 🟡 SILENCE CHEMISTRY… Read More “Eye Contact & Chemistry: What Attraction Really Looks Like”

Personalised Healing Playlist

Here you go — four curated playlists, each designed with nervous-system regulation, emotional healing, vagus-nerve soothing, and your current life chapter in mind. I’m giving 10 songs per playlist, a mix of calming vocals, grounding rhythms, and emotionally regulating frequencies. 🎵 1. Personalised Healing Playlist Warm, soft, emotional, helps the body unclench and trust again. Good for:✦… Read More Personalised Healing Playlist