Understanding and managing bipolar disorder require a comprehensive approach that considers both medical and psychological aspects. If you or someone you know is experiencing symptoms of bipolar disorder, seeking professional help is crucial for accurate diagnosis and appropriate treatment.… Read More A to Z – Bipolar
BPD stands for Borderline Personality Disorder. It is a mental health condition characterized by pervasive patterns of instability in interpersonal relationships, self-image, and emotions. Individuals with Borderline Personality Disorder often experience intense and fluctuating emotions, leading to difficulties in managing relationships, self-identity, and behavior.… Read More A to Z – BPD
In a groundbreaking revelation, recent research has shed light on a profound connection between reduced grey matter and Early Onset Psychosis (EOP). This discovery not only holds the potential to revolutionize the diagnostic landscape but also offers a glimmer of hope for more effective treatment strategies for individuals grappling with EOP. The study, conducted by… Read More Unraveling the Enigma: Grey Matter Reduction and Early Onset Psychosis
In the fast-paced, interconnected world we live in, it’s not uncommon to find individuals who engage in the habitual act of pointing fingers, critiquing everything and everyone around them, and expressing strong opinions on every matter. While having opinions and sharing thoughts is a natural part of human interaction, when these behaviors become constant and negative, it’s essential to pause and reflect. In this article, we will explore the impact of such behavior, provide examples, and discuss strategies for cultivating a more mindful and constructive approach.… Read More The Power of Reflection
n 2023, I encountered a series of unexpected challenges that tested my resilience. Dealing with health issues, navigating financial uncertainties, and facing disappointments in friendships, the year unfolded quite differently from my initial plans. Yet, such twists and turns are inherent aspects of life’s unpredictable journey.… Read More Reflections
Not sure which way to turn… Read More Which Way?
antidote to the prevailing fatigue. These hues serve as a visual dopamine boost, invigorating our senses and offering a refreshing perspective on design… Read More Dopamine Inspired Colours
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Human beings are inherently social creatures. We thrive on connection, support, and companionship. However, there are moments in life when we find ourselves erecting emotional walls, pushing away those closest to us precisely when we need their presence and support the most. The Root of Defensive Barriers 1. Protective Mechanisms: Oftentimes, these barriers are formed… Read More The Root of Defensive Barriers
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 