“Navigating the Emotional Landscape: Understanding and Overcoming Rejection Sensitive Dysphoria in the Context of ADHD”

Rejection Sensitive Dysphoria (RSD) is a term that is often used in the context of Attention-Deficit/Hyperactivity Disorder (ADHD). It describes an intense emotional response to the perception of rejection or criticism. Individuals with RSD may experience emotional pain and distress that is out of proportion to the situation, and their emotional response can be immediate… Read More “Navigating the Emotional Landscape: Understanding and Overcoming Rejection Sensitive Dysphoria in the Context of ADHD”

November 14, 2023 Linda C J TurnerLeave a comment

ADHD

ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that significantly impact an individual’s functioning and development. ADHD is typically diagnosed in childhood, although it can persist into adolescence and adulthood. There are three subtypes of ADHD recognized by the DSM-5: ADHD is believed to… Read More ADHD

May 16, 2023 Linda C J TurnerLeave a comment

You Are Not Your Thoughts

April 16, 2023January 9, 2024 Linda C J TurnerLeave a comment

Happy Sunday

Happy Sunday! Wishing you a day filled with relaxation, peace, and joy. Enjoy your day to the fullest!

April 16, 2023January 9, 2024 Linda C J TurnerLeave a comment

Therapies suitable for addictions

There are several therapies that have been shown to be effective in treating addictions. Here are a few: It’s important to note that different types of addiction may require different treatments and that a combination of therapies may be necessary for some individuals. It’s best to consult with a healthcare professional or addiction specialist to… Read More Therapies suitable for addictions

April 14, 2023January 9, 2024 Linda C J Turner1 Comment

How therapy can help you

Therapy can help you in a variety of ways. Here are some examples: Overall, therapy can provide a supportive and non-judgmental space for you to explore your thoughts, feelings, and experiences. It can help you develop a greater sense of self-awareness, resilience, and overall mental and emotional wellbeing.

April 14, 2023January 9, 2024 Linda C J Turner1 Comment

Are you feeling overwhelmed?

Are you feeling overwhelmed or struggling with difficult emotions? Are you facing challenges in your personal or professional life that you can’t seem to overcome? If so, therapy may be able to help. At LindaCJTurner.com, we offer a range of therapy services to help you work through your struggles and achieve greater mental and emotional… Read More Are you feeling overwhelmed?

April 14, 2023January 9, 2024 Linda C J TurnerLeave a comment

Happy New Year 2022

“Never underestimate the power you have to take your life in a new direction.” “Every moment is a fresh beginning.” “Life’s not about expecting, hoping and wishing, it’s about doing, being and becoming.” “I like the dreams of the future better than the history of the past.”

January 5, 2022January 9, 2024 Linda C J TurnerLeave a comment

Enmeshment

Enmeshment is a dysfunctional state where a two or more people have porous and indistinguishable boundaries. Enmeshment can occur between a parent or child, whole families, or adult couples. This article will be talking about enmeshment between a narcissistic mother and her son. The narcissistic parent could become enmeshed with her daughter or all her… Read More Enmeshment

October 19, 2021January 9, 2024 Linda C J TurnerLeave a comment