Category: THERAPY
Controlling the Mind
Heal Your Life
Heal Your Life
Growth
TYPES OF TRAUMA
Trauma–Informed Care (TIC) Trauma is divided into three main types: acute, chronic, and complex.
Regulating Your Emotions
Grown Up Wounded Child
Post-traumatic stress disorder (PTSD)
Post–traumatic stress disorder (PTSD) is a debilitating mental condition that develops after exposure to extreme stress or a traumatic event. While the majority of people will resolve the short-term distress such an event causes, individuals with PTSD continue to be affected for much longer. Treatments: Cognitive behavioral therapy.
Systematic Desensitization
systematic desensitization. A type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli. Commonly used to treat phobias.
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 