… that if you think you have nothing to lose, you win. If you think you have something to win, you lose. It all drives to motivation. Why are you doing what you are doing right now? To avoid loss? To achieve gain? Wrong reason both times. Life is not about win-and-lose. Life is about being… Read More Win or Lose?
Inner child work is any form of self discovery that helps you access the child you once were, along with the experiences and emotions that child was taught to repress.
I bring with me years of relationship experience (both good and bad), I perform Counselling and Therapy using a combination of unique therapies. Diploma in Life Coaching Cognitive Behavioural Therapist Cognitive Behavioural Hypnotherapy (CBH) Eye Movement Desensitisation And Reprocessing Therapy Certified NLP Practitioner Hypnotherapist I am passionate about the work I do and have a… Read More Coaching and Therapy
In our residential treatment programs, each resident is seen as a unique individual with their own strengths and weaknesses. Residents are accepted and appreciated for who they are, rather than being viewed as a “case” or a “patient.”
Positive psychology focuses on positive emotions and personal strengths. It can complement rather than replace traditional psychotherapy. Studies evaluating outcomes of interventions using positive psychology have mostly been small and short term.
The Three Pillars: Positive Psychology has three central concerns: positiveexperiences, positive individual traits, and positive institutions.
Subjective well-being has three components: life satisfaction (LS), positive affect (PA), and negative affect (NA) (Andrews & Withey, 1976). Individuals are said to have high SWBif they experience LS and frequent PA (e.g., joy, optimism) and infrequent NA (e.g., sadness, anger).
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 