“The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.” – Dr. Bruce Perry
Here are five quotes about Wednesday:
The parasympathetic nervous system is one of the two branches of the autonomic nervous system, which is responsible for regulating automatic bodily functions such as heart rate, breathing, and digestion. The parasympathetic nervous system is responsible for the “rest and digest” response, which helps the body to calm down and conserve energy. The parasympathetic nervous… Read More What is the parasympathetic nervous system?
Emotional regulation refers to the ability to manage and respond to intense or difficult emotions in a healthy and adaptive way. Here are some tips that can help you regulate your emotions: Remember that regulating your emotions is a process that takes time and practice. Be patient and kind to yourself, and know that with… Read More Regulating your emotions
There are several effective treatments available for anxiety. Here are a few common approaches: It is important to work with a mental health professional to determine the most appropriate treatment approach for your individual needs. With the right treatment and support, it is possible to manage anxiety and improve quality of life.
There are several therapies that have been shown to be effective in treating addictions. Here are a few: It’s important to note that different types of addiction may require different treatments and that a combination of therapies may be necessary for some individuals. It’s best to consult with a healthcare professional or addiction specialist to… Read More Therapies suitable for addictions
Holland Codes and the abbreviation RIASEC refer to John Holland’s six personality types: Realistic, Investigative, Artistic, Social, Enterprising and Conventional. Career Key organizes and scientifically classifies careers, college majors, career clusters, and career pathways by these personality types. For a description of each type and how you can use personality-career and personality-major match to increase career satisfaction and academic success, visit our article… Read More Holland Codes
A. A pervasive distrust and suspiciousness of others such that their motives are interpreted as malevolent, beginning by early adulthood and present in a variety of contexts, as indicated by four (or more) of the following: Suspects, without sufficient basis, that others are exploiting, harming, or deceiving him or her. Is preoccupied with unjustified doubts… Read More DSM-5 Criteria for Paranoid Personality Disorder
The Abandonment Depression is the complex painful childhood experience that is reconstituted in an emotional flashback. It is a return to the sense of overwhelm, hopelessness and helplessness that afflicts the abused and /or emotionally abandoned child. At the core of the abandonment depression is the abandonment melange – the terrible emotional mix of fear… Read More What is the Abandonment Depression?
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 