Category: Q & A with #LindaCJTurner

The Root of Defensive Barriers

Human beings are inherently social creatures. We thrive on connection, support, and companionship. However, there are moments in life when we find ourselves erecting emotional walls, pushing away those closest to us precisely when we need their presence and support the most. The Root of Defensive Barriers 1. Protective Mechanisms: Oftentimes, these barriers are formed… Read More The Root of Defensive Barriers

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Pause, Reflect, and Rediscover: The Art of Finding True Desires

In the whirlwind of modern living, we often find ourselves entangled in a relentless cycle of doing—working, shopping, planning—constantly in motion, yet sometimes losing sight of what truly matters. Amidst this frenzy, there’s immense power in hitting the pause button, stepping back, and contemplating what our hearts genuinely long for. Stop. Take a breath. Look… Read More Pause, Reflect, and Rediscover: The Art of Finding True Desires

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Looking Beyond Materialism: Rediscovering True Wealth

In a world driven by consumerism, the allure of material possessions often becomes a defining measure of success and happiness. The pursuit of wealth, status, and possessions can create an illusion of fulfillment, yet beneath the surface lies a yearning for something more profound—a yearning for genuine contentment and fulfillment. When we find ourselves consumed… Read More Looking Beyond Materialism: Rediscovering True Wealth

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The Transformative Power of Sensory Awareness

#motivation,LindacjTurner, #love, #ADHD, #AUTISM, #THERAPY, #inspiration, #trauma,#mentalhealth, #ptsd, #healing, #anxiety,#depression, #mentalhealthawareness, #selfcare,#THERAPY, #selflove, #traumarecovery, #recovery, #love, #traumahealing,#cptsd,#abuse, #mentalhealthmatters, #emotionalabuse,#narcissist, #survivor, #mentalillness, #stress, #narcissisticabuse, #psychology, #mindfulness,#wellness, #gaslighting, #childhoodtrauma,#domesticviolence,#traumainformed

Every moment, we are immersed in a symphony of sensations—the taste of a ripe strawberry, the velvety touch of a petal, the vibrant colors of a sunset painting the sky. These sensory experiences form the tapestry of our existence, shaping our perceptions, emotions, and understanding of the world around us. Sensory awareness, the conscious engagement… Read More The Transformative Power of Sensory Awareness

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The Beauty of Embracing Life’s Simple Pleasures

#motivation,LindacjTurner, #love, #ADHD, #AUTISM, #THERAPY, #inspiration, #trauma,#mentalhealth, #ptsd, #healing, #anxiety,#depression, #mentalhealthawareness, #selfcare,#THERAPY, #selflove, #traumarecovery, #recovery, #love, #traumahealing,#cptsd,#abuse, #mentalhealthmatters, #emotionalabuse,#narcissist, #survivor, #mentalillness, #stress, #narcissisticabuse, #psychology, #mindfulness,#wellness, #gaslighting, #childhoodtrauma,#domesticviolence,#traumainformed

In the midst of our fast-paced world, filled with incessant notifications, bustling schedules, and endless to-do lists, it’s easy to overlook the enchantment nestled within life’s simplest moments. These moments, often overlooked, hold the power to illuminate our days, bringing a sense of tranquility and contentment. Take a moment to pause, to breathe, and to… Read More The Beauty of Embracing Life’s Simple Pleasures

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EGO

The ego is a psychological construct representing the conscious mind’s sense of self. It’s the part of us that perceives ourselves as separate individuals, distinct from others. While the ego isn’t inherently negative, its influence on relationships can be complex. Balancing the ego in relationships involves developing self-awareness, empathy, and a willingness to consider the… Read More EGO

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“Harmony Within: Embracing Holistic Well-being for Mind, Body, and Soul”

Holistic well-being refers to an approach that considers the entire person—mind, body, emotions, and spirit—when assessing and promoting health and wellness. It acknowledges the interconnectedness of various aspects of our lives and aims to achieve balance and harmony among these elements. At its core, holistic well-being emphasizes that an individual’s health isn’t solely determined by… Read More “Harmony Within: Embracing Holistic Well-being for Mind, Body, and Soul”

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“Breaking Chains, Embracing Freedom”: A Journey Together

Copyright © Linda C J Turner 2023 LindaCJTurner.com All Rights Reserved. All content on this website, including text, images, graphics, and other material, is protected by copyright law and is the property of Linda C J Turner unless otherwise stated. Unauthorized use or reproduction of the content in any form is prohibited. #motivation,LindacjTurner, #love, #ADHD, #AUTISM, #THERAPY, #inspiration, #trauma,#mentalhealth, #ptsd, #healing, #anxiety,#depression, #mentalhealthawareness, #selfcare,#THERAPY, #selflove, #traumarecovery, #recovery, #love, #traumahealing,#cptsd,#abuse, #mentalhealthmatters, #emotionalabuse,#narcissist, #survivor, #mentalillness, #stress, #narcissisticabuse, #psychology, #mindfulness,#wellness, #gaslighting, #childhoodtrauma,#domesticviolence,#traumainformed

It brings immense joy to extend our heartfelt gratitude to each one of you who expressed interest and contacted us regarding our program, “Breaking Chains, Embracing Freedom.” Your enthusiasm and eagerness to be a part of this transformative journey have been truly inspiring. As of now, we’ve reached full capacity, and the response has been… Read More “Breaking Chains, Embracing Freedom”: A Journey Together

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