n 2023, I encountered a series of unexpected challenges that tested my resilience. Dealing with health issues, navigating financial uncertainties, and facing disappointments in friendships, the year unfolded quite differently from my initial plans. Yet, such twists and turns are inherent aspects of life’s unpredictable journey.… Read More Reflections
The global pandemic has cast a profound shadow over our collective well-being, leaving in its wake a palpable sense of melancholy and fatigue. As we navigate these uncertain times, a curious intersection emerges between mental health, the science of color, and the realm of design.… Read More Unlocking Mental Health: The Neuroscience of Color in Design Amidst Pandemic Blues”
s are incredible influencers of our moods and emotions. The resurgence of vibrant and bold color palettes in design trends is indeed a response to the challenging times we’ve faced. Let’s delve into the fascinating world of colors and their impact on our emotional states.… Read More The Psychology of Colors:
Not sure which way to turn… Read More Which Way?
antidote to the prevailing fatigue. These hues serve as a visual dopamine boost, invigorating our senses and offering a refreshing perspective on design… Read More Dopamine Inspired Colours
Contributions to the Field:
In addition to her clinical work, Linda actively engages in ongoing professional development, staying up-to-date with the latest research and advancements in trauma therapy. She is passionate about advocacy, community education, and reducing the stigma surrounding mental health and trauma. Linda has conducted workshops, given presentations, sharing her expertise and contributing to the field’s growth.
With her empathetic nature, clinical expertise, and commitment to empowering individuals, Linda continues to make a significant impact on the lives of trauma survivors. She guides clients towards healing, resilience, and the ability to create a meaningful and fulfilling life beyond trauma.
… Read More What I do Trauma Therapy
The aspiration to leave every person happier than you found them encapsulates a powerful principle that resonates deeply with the essence of human connection, empathy, and kindness. At its core, it’s a call to positively impact the lives of others through our words, actions, and presence, ultimately contributing to a more compassionate and uplifting world.… Read More The Ripple Effect – Trauma Therapy
The notion that “playing games with life” leads to an unproductive existence implies that frivolity, inconsistency, or recklessness can hinder progress. Life demands a certain degree of seriousness and commitment to achieve significant goals. Constantly shifting priorities or treating life as a game without acknowledging its gravity might result in a lack of meaningful accomplishments or a sense of purposelessness… Read More Self Mastery – Therapy
“Don’t bite the hand that feeds you” is a timeless adage, conveying a fundamental principle of gratitude, respect, and reciprocity. At its core, it’s a cautionary reminder not to harm or disrespect those who support or provide for you, as doing so could jeopardize the very support you rely on.… Read More “Don’t bite the hand that feeds you”
