Anxiety is a complex and multifaceted emotional experience that is a normal part of the human condition. It can manifest in various forms and degrees, ranging from occasional worry to more intense and persistent feelings of fear and apprehension. Given your interest in trauma therapy, neuroscience, and emotional intelligence, exploring anxiety from these perspectives can provide a comprehensive understanding.
Cortisol is a steroid hormone that belongs to the glucocorticoid class of hormones. It is produced by the adrenal glands, which are located on top of the kidneys. Cortisol plays a vital role in the body’s stress response and helps regulate a wide range of physiological processes. Here are some key functions and effects of… Read More Cortisol
Post-SSRI Sexual Dysfunction (PSSD) is a term used to describe a condition where individuals experience persistent sexual side effects after discontinuing the use of selective serotonin reuptake inhibitors (SSRIs) or other psychiatric medications that affect serotonin levels. SSRIs are commonly prescribed for the treatment of various mental health conditions such as depression, anxiety, and obsessive-compulsive… Read More PSSD from psychiatric medication
Yes, single-gene studies have indicated that dopaminergic genes can influence externalizing problems either directly or in interaction with the environment. Dopamine is a neurotransmitter that plays a crucial role in various brain functions, including reward, motivation, and impulse control. Genetic variations in dopaminergic genes can affect dopamine functioning, which, in turn, can influence an individual’s… Read More Dopaminergic genes
Dealing with anxiety requires a multifaceted approach, and what works for one person may not work for another. It’s important to find strategies that resonate with you and consult with mental health professionals for personalized guidance. Here are some inventive strategies that can be helpful in managing anxiety: Remember, these strategies are meant to provide… Read More Anxiety
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 