Self-absorption refers to a state of being excessively focused on oneself, one’s thoughts, feelings, and concerns to the point of neglecting or disregarding others’ needs or interests. It can be a normal aspect of development in early childhood, where children are focused on their own needs and desires. However, if self-absorption persists into adulthood, it can be problematic and may lead to social isolation, poor relationships, and difficulties in forming and maintaining connections with others.

Self-absorbed individuals often have a limited ability to empathize with others and may struggle with taking others’ perspectives into account. They may also exhibit a sense of entitlement, a lack of concern for others’ feelings, and an exaggerated sense of self-importance. Self-absorption can be a feature of some personality disorders, such as narcissistic personality disorder, where individuals have an inflated sense of self-worth and require excessive admiration.

Treatment for self-absorption may involve therapy, such as cognitive-behavioral therapy, which can help individuals identify and change maladaptive thinking patterns and behaviors. Additionally, developing self-awareness and practicing empathy can be beneficial in reducing self-absorption and improving relationships with others.