Services

Trauma Therapy • Emotional Recovery • Nervous System Healing

A Trauma-Informed Pathway to Emotional Freedom

Healing emotional trauma requires more than talking alone.
It requires safety, structure, neuroscience, and compassion.

My services are designed to gently guide you through deep emotional recovery, nervous system regulation, and psychological healing, at a pace that feels safe and sustainable.

All sessions are confidential, trauma-informed, and delivered through secure online platforms worldwide.

🌿 Core Therapy Pathways

🔹 Emotional Trauma Recovery Therapy

For emotional trauma, complex PTSD, chronic anxiety, emotional overwhelm & long-term stress

This pathway supports healing from:

• Emotional trauma
• Childhood & developmental trauma
• Complex PTSD
• Chronic anxiety & hypervigilance
• Emotional numbness & shutdown
• Long-term emotional stress

Focus Areas:

✔ Nervous system regulation
✔ Trauma memory processing
✔ Emotional safety rebuilding
✔ Emotional intelligence development
✔ Identity & confidence restoration

Approaches Used:
EMDR • Trauma-informed therapy • Neuroscience • CBT • NLP • Emotional Intelligence

Best for:
Clients seeking deep emotional healing and long-term emotional stability

🔹 Narcissistic Abuse & Toxic Relationship Recovery

For survivors of emotional abuse, manipulation, coercive control & trauma bonding

This pathway supports recovery from:

• Narcissistic abuse
• Psychological manipulation
• Gaslighting
• Trauma bonding
• Coercive control
• Emotional dependency
• Identity erosion

Focus Areas:

✔ Emotional empowerment
✔ Self-trust rebuilding
✔ Psychological resilience
✔ Emotional clarity
✔ Life reintegration

Approaches Used:
Emotional intelligence • Trauma therapy • CBT • NLP

Best for:
Women seeking healing, empowerment, and emotional strength after trauma

🌍 Session Formats

🔹 Individual Online Therapy Sessions

Secure, confidential, trauma-informed one-to-one therapy.

Ideal for:

  • Deep emotional healing
  • Trauma processing
  • Personalised therapy support

🔹 Structured Healing Programmes

Designed for clients requiring deeper trauma processing and long-term recovery support.

These may include:

• Multi-session recovery plans
• Trauma healing pathways
• Emotional stabilisation programmes
• Abuse recovery journeys

(Details provided following consultation)

🧠 Therapeutic Approaches Used

Each client receives a fully personalised approach, integrating:

🧠 Neuroscience
🤍 Trauma-informed therapy
🔁 EMDR
🛠 CBT
🔗 NLP
🌿 Emotional intelligence

This ensures deep healing, emotional safety, and long-term transformation.

🌱 What Healing Can Look Like

Clients often experience:

✨ Reduced anxiety & emotional overwhelm
✨ Emotional clarity & calm
✨ Rebuilt confidence & self-trust
✨ Improved boundaries
✨ Nervous system regulation
✨ Emotional release & relief
✨ Renewed sense of identity

Healing is gradual — but life-changing.

📍 How to Begin

The first step is a confidential consultation.

Together, we will:

• Explore your challenges
• Understand trauma patterns
• Clarify emotional goals
• Design your personalised healing pathway

Begin Your Recovery Journey

→ Book a Consultation
→ Start Healing Today

You are not broken.
You are responding to trauma.
Healing is possible.

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