Happy Client

“I sought out assistance from Linda after reading articles posted about Parental Alienation coaching. Taking the option of 4 weekly sessions. Each Zoom started with a discussion about situation (my daughter severely alienated more than 18 months) and then Linda would perform hypnotherapy to ‘rewire’ my thoughts and feelings so I could think more positively.Continue reading “Happy Client”

Simplify your life

Give yourself permission to be human: Accept your emotions, including fear, sadness, and anxiety. Rejecting them leads to frustration. Simplify your life. Focus on one thing at a time and reduce multitasking. Focus on the positive and be grateful. Each day, write down five things for which you’re grateful. Be mindful of the mind-body connectionContinue reading “Simplify your life”